There are numerous ways to get CBD into your blood and system and one of the most common questions we get is ‘how should I take CBD?’ followed by ‘and is there a best way?’. In this advice post we will break down the most common ways of taking CBD as well as pointing out
Starting a new protein supplement regime or getting to grips with creatine doesn’t usually feel like a ‘big deal’ but when it comes to CBD things can sometimes feel a bit more serious. Whether that is due to uncertainties about the source of CBD (hemp) or the real and often strong effects it can have
Recovery is a key aspect of progress. Without the time to recover you are unlikely to progress. Training alone isn’t enough and as an athlete or active individual, special considerations should be paid to how you recover and what can be done to enhance the process.